Tag Archives: Time-out

Boston …

Yesterday was once again a day of terror and violence.  I took in the scenes on CNN of the attack on Boston and could only shrug my shoulders in disbelief. Today is the 6th anniversary of the massacre at Virginia … Continue reading

Posted in Compassion, Fear, Life, love, Matters of the Spirit, Navigating Through Life, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , | 6 Comments

Brody 2008 – 2013

I am bereft.  I cannot possibly write about it now.  Maybe later.  Just know he was a very small dog with a huge personality and lived his life living with joy until the very end.  He taught me many lessons while … Continue reading

Posted in Animals I Love, Dogs, family, Friendships, Gratefulness, The Journey, Uncategorized | Tagged , , , , , | 28 Comments

A Gift For Myself

I’m on retreat, at the beach in Duck, North Carolina. Today is my last day here.  We’ll head on home tomorrow, leaving the calming sound of the ocean right outside our door. It’s a great time to be here. There … Continue reading

Posted in Books, Christmas, Memoir, Navigating Through Life, Retreats, stories, The Sea, Time, Travels, Writing | Tagged , , , , , | 4 Comments

What Do We Need In Order To Do Our Best Work?

Friend, writer, and teacher extraordinaire, Patti Digh wrote a great blog post a few days ago.  Writing about her daughter, Tess, who was recently diagnosed with Asperger’s Syndrome she asks the questions, “What does Tess need to succeed?  What helps … Continue reading

Posted in Life, Mental Health, Music, Navigating Through Life, Writing | Tagged , , , , , , , , , , , , | 18 Comments

Meltdown: What Happened After A Recent Trip And How Not To Let It Happen Again

It’s Tuesday. I just walked in the house after a six-hour plane trip from Vermont.  It was a fast paced and emotion filled trip seeing friends, family members and revisiting old haunts.  I’m tired, but before I can sit down … Continue reading

Posted in family, Friendships, Memoir, Mental Health, Navigating Through Life, Time, Travels, Vermont, Writing | Tagged , , , , , , , , | 14 Comments

Taking A Time Out

I love the quote that Tiferet Journal posted on Facebook today: “Stop the words now. Open the window in the center of your chest & let the spirits fly in & out. “ I’m taking this to heart.  I’ve hit … Continue reading

Posted in Encaustics, Healthy Living, Life, Matters of the Spirit, The Garden, Writing | Tagged | 6 Comments